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Beef or Chicken Meatballs |
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Meatballs
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700g minced beef (or chicken)
100g white bread
50g onion
1 egg
2 garlic cloves
coriander
salt and pepper
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- remove crust from bread - soak in water and drain
- finely chopp onion and garlc and combine with meat
- add all remain ingredients
- roll small balls and fry in little hot oil, turning until browned on all sides
- serve with steamed broccoli, carrot and rice
- sprinkle with salad dressing
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